How do physical therapy sessions benefit osteoporosis patients?

Osteoporosis is a medical condition where the spaces and gaps in healthy bones become too large, leading to decreased bone density and strength. Physical therapy sessions are particularly important for this condition, as it is more prevalent in women than men with age, making them more susceptible to fractures from falls or even sudden movements like sneezing or coughing. Elderly individuals are also more prone to fractures of the ribs, spine, wrists, and hips due to osteoporosis. This can worsen if patients do not incorporate physical therapy into their lifestyle, either for the whole body or specific areas, potentially leading to fractures even under normal weight. Therefore, the treatment plan for any osteoporosis patient includes physical therapy sessions for the back and other areas to strengthen and protect bones. This is complemented by medications and nutritional supplements, primarily calcium and vitamin D. This comprehensive plan helps slow the rate of bone deterioration and collapse

Is the same treatment program suitable for everyone?

The types of exercises a physical therapist might recommend vary from person to person. Therefore, a treatment program may be designed for you based on your age, health condition, and physical activity level.

You may need to consult a physical therapist in the following cases:

• Elderly. • Osteoporosis or low bone density without fractures or pain. • A family history of osteoporosis. • Spinal fusion surgery or balloon angioplasty. • A recent fracture due to osteoporosis. • Surgery you need to reduce the risk of injury or fracture. • As you age, especially after menopause for women. • Another health condition that affects your bones, such as rheumatoid arthritis or thyroid disease.

What do physical therapy sessions for osteoporosis include?

Physical therapy sessions generally include:

Walking and strengthening exercises: These involve using weights or resistance bands and movement exercises to maintain bone density and improve bone health, which is especially important for older adults whose bone mass decreases due to age.

Flexibility and stretching exercises: Such as yoga and resistance exercises, some of whose movements are used in spinal physical therapy sessions to reduce the likelihood of falls and fractures

The International Medical Center boasts a highly specialized and experienced medical team in the field of physiotherapy, and its department is equipped with the state of the art at this field.. Therefore, if you suffer from osteoporosis or are at risk of developing this disease in the future, do not hesitate to visit us.